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Stop the Burnout Energy Hacks for Gen X

2025-12-30

We built a fortress of self-reliance and wore our cynicism like armor to figure things out alone. But here is the kicker: that fierce independence is now wrecking us.

Why 23°C is the New "Freezing": The Gen X Guide to Summer Comfort

2025-12-30

For years, the standard advice has been to crank the AC down to 23°C (or lower) the moment the sun comes out. But if you’ve been noticing that "cool" creates a stiff neck, dry eyes, or that weird "summer cold" that won't go away, you aren't imagining things.

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